Flash Preps — Build Your Box
3 meals
£29.25 GBP
Skip to product information
Flash Preps — Build Your Box
£29.25 GBP
Taxes included.
Build your own Flash Preps box. Pick how many meals you want below, then tell us which dishes you'd like from this month's menu in the box at checkout. Fresh, chef-cooked in Manchester, delivered chilled — heat and eat in 2 minutes.
Minimum order 3 meals. The more you order, the less you pay per meal:
- 3 meals — £29.25 (£9.75 each)
- 5 meals — £43.75 (£8.75 each · save)
- 10 meals — £84.50 (£8.45 each · best value)
This month's menu — choose your dishes:
- 🔥 BBQ Jerk Chicken Thighs — basmati rice · 42g protein
- 🐟 Hot Honey Salmon — sweet potato mash · 30g protein
- 🌿 Creamy Pesto Chicken Pasta — cherry tomatoes & spinach · 54g protein
- 🐂 Brisket Mac & Cheese — green beans · 61g protein
Delivery: £2.50 across Greater Manchester · FREE to WN7 & M46.